Resources

National Organizations

  • NAMI: Provides education, support, and advocacy for individuals affected by mental illness and their families.
  • Mental Health America: A community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting overall mental health.
  • SAMHSA: Offers information, resources, and programs to improve the quality and availability of treatment and prevention services.

Educational Resources

  • Mental Health First Aid: Provides training courses to help individuals assist someone experiencing a mental health crisis.
  • APA: Offers a wealth of resources on mental health conditions, including treatment options and professional guidelines.
  • NIMH: The lead federal agency for research on mental disorders, providing information on various mental health topics.

Support and Advocacy

  • DBSA: Focuses on providing hope, help, and support to improve the lives of people living with mood disorders.
  • ADAA: Provides resources and support for individuals dealing with anxiety, depression, and related disorders.
  • SARDAA: Offers support and advocacy for individuals affected by schizophrenia and related disorders.

Crisis Support

  • Suicide Prevention Lifeline: Provides 24/7, free and confidential support for people in distress, prevention, and crisis resources. Call 1-800-273-8255.
  • Crisis Text Line: Offers free, 24/7 support via text message for individuals in crisis. Text "HELLO" to 741741.
  • The Trevor Project: Provides crisis intervention and suicide prevention services to LGBTQ+ youth.

Local Resources (Montgomery County, MD)

  • NAMI MC: Local branch offering support groups, classes, and resources for individuals and families affected by mental illness.
  • Montgomery County Crisis Center: Provides crisis services 24/7, including assessments, counseling, and referrals.